Services
Post operative rehabilitation
Targeted recovery programs designed to restore strength, mobility, and confidence after surgery, ensuring a safe return to daily activities.
Sports Injury Prevention & Rehabilitation
Specialized care to treat sports injuries, rebuild strength, and reduce the risk of re-injury—so patients return to peak performance safely.
Geriatric Rehabilitation
Gentle, personalized physiotherapy to enhance balance, reduce pain, and support independent, safe movement for older adults.
Neurological Rehabilitation
Supportive therapy for patients recovering from stroke, nerve injuries, or neurological conditions, focused on improving coordination and movement control.
Musculoskeletal Pain Management
Evidence-based treatment for back, neck, shoulder, knee, and joint pain, helping relieve discomfort and improve functional mobility.
Post-Hospitalisation Rehabilitation
Gradual, structured rehabilitation to restore stamina, strength, and independence after prolonged hospital stays or major medical events.
Therapies Offered
Exercise therapy
Exercise therapy focuses on improving physical function and health through structured movement and activity. It encompasses a wide range of exercises tailored to individual needs, aiming to increase strength, flexibility, endurance, and balance. It’s often prescribed for rehabilitation after injury, managing chronic conditions, or improving overall well-being.
Electro Therapy
Electrotherapy involves the use of electrical energy to stimulate nerves and muscles. It’s a therapeutic modality often used to alleviate pain, reduce inflammation, improve circulation, and facilitate muscle recovery. Different forms of electrotherapy exist, such as TENS (Transcutaneous Electrical Nerve Stimulation), EMS (Electrical Muscle Stimulation), and interferential current, each with specific applications.
Manual therapy
Manual therapy is a specialized form of physical therapy delivered with the hands, including massage, mobilization, and manipulation. Therapists use their hands to diagnose and treat musculoskeletal pain and dysfunction. It aims to reduce pain, increase range of motion, and improve tissue repair by addressing issues like joint stiffness, muscle tension, and soft tissue restrictions.
Cupping therapy
Cupping therapy is an ancient form of alternative medicine in which a therapist places special cups on your skin for a few minutes to create suction. This suction is believed to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage. The cups can be made of glass, bamboo, or silicone, and the technique is often used to relieve muscle tension and promote healing.
Dry needling
Dry needling is a technique that uses thin needles to penetrate the skin and stimulate myofascial trigger points in muscles. It’s often used to relieve muscle pain, reduce muscle tension, and improve range of motion. The goal is to elicit a local twitch response in the muscle, which can help to release tightness and restore normal muscle function.